This month feature meditations: Satipatthana, Four Foundations of Mindfulness.
Check weblinks below.
http://www.accesstoinsight.org/lib/authors/nyanasatta/wheel019.html
http://satipatthana.org/satipatthana_sutta.html
Planning to fit three sessions regarding body reflection, feelings, consciousness into 1 1/2 hr period.
Less talk more practice.
Tipitaka Study Center in the Hollywood district.
1505 NE 46th Ave, 7-830 pm.